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European Touch - your holistic spa - For the most relaxing experience

Recent Posts

Improve your health
Clear Up Rosacea Without Medication
Face lift without surgery - Benefits of an Ultrasound Facial
Stress relieve , Apex NC
Waterford Wellness Leland

Most Popular Posts

Esthetician vs Dermatologist: Who Should You See for Your Skin?
Ower-the-counter cosmetic vs. Cosmeceuticals
#Karuna# Reiki & Healing Effects
Minky's Eyelash extension
Benefits of facial massage




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Improve your health

Manage Stress to Improve Your Health
The American Heart Association warns about the negative affects that stress can have on your heart and the way that can make you feel. One of the recommendations for stress relief is to take 15 to 20 minutes a day to sit quietly, breathe deeply, and think of a peaceful picture. What better place to do this than in your spa? During quiet spa time your blood vessels tend to relax, making it easier for your heart to pump with less effort, improving blood flow and circulation.

Waterford Wellness Leland

Waterford Wellness is a medical spa and wellness clinic that recently opened in Leland.  We are not competing with each other but are rather working together, as we offer different kinds of things.  Dr. Christie is offering 10% off any service to people that mention Irena or Mila sent them!

Boomstick by Cindy Joseph

I just saw advertising on amazing products "BOOMSTICK"  by  Cindy Joseph. Organic, for aging skin, very simple and easy to use. Only three products for our beauty. Nice.
Moisturizer you may use for your face, cuticles and probably the whole body. That's fine  BUT I have to remind you how important is to keep germs away from your products.
Did you know every time you dip your fingers in your pot of cream you risk infection from bacteria?

Have you ever used the little spatula that came with that expensive pot of anti-ageing face cream?

Minky's Eyelash extension

Minsky’s Eyelash extension


What Are Eyelash Extensions?
Eyelash Extensions are a popular new service and product that lengthens and thickens your own natural eyelashes. Lash Extensions are single strands of synthetic eyelashes that are curved to replicate a natural eyelash. They are applied to each individual natural eyelash one by one for a natural, beautiful and luscious look. Eyelash Extensions are perfect for special occasions or for day to day wear.

How long will a set of Eyelash Extensions Last?

#Karuna# Reiki & Healing Effects

#Karuna# Reiki &  Healing Effects

Karuna Reiki is known as an evolved form of Usui Reiki. The word karuna is derived from Sanskrit that means “compassionate action”. In ancient Buddhist transcripts, it is mentioned that with the combination of (Karuna) compassion and wisdom (prajna), right effects can be created to enhance spiritual levels of a person. It was developed by William Rand. Karuna Reiki is considered as an advanced form of Reiki that can be used by only Reiki Masters. It is believed that to access its new healing tools and full benefits, one must be completely ready as a Reiki master.

Esthetician vs Dermatologist: Who Should You See for Your Skin?

Esthetician vs Dermatologist:Who Should You See for Your Skin?

There are many skin care professionals you can consult with about how to care for your skin but the two most popular would be either a licensed esthetician or dermatologist. I recently had a client come to see me for a facial treatment, and during our consultation she told me, “I’ve gone to see everyone for my skin and haven’t got much result. This is why I’m here to see you today.”

But what are the main differences between seeing a dermatologist for your skin versus seeing an esthetician?

Stop by if you need a hug!

Hugging therapy is definitely a powerful way of healing. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress.
Research shows a proper deep hug, where the hearts are pressing together, can benefit you in these ways:
1. The nurturing touch of a hug builds trust and a sense of safety. This helps with open and honest communication.
2. Hugs can instantly boost oxytocin levels, which heal feelings of loneliness, isolation, and anger.
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