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Improve your health
Clear Up Rosacea Without Medication
Face lift without surgery - Benefits of an Ultrasound Facial
Stress relieve , Apex NC
Waterford Wellness Leland

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Esthetician vs Dermatologist: Who Should You See for Your Skin?
Ower-the-counter cosmetic vs. Cosmeceuticals
#Karuna# Reiki & Healing Effects
Minky's Eyelash extension
Benefits of facial massage

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My Blog

Improve your health

Manage Stress to Improve Your Health
The American Heart Association warns about the negative affects that stress can have on your heart and the way that can make you feel. One of the recommendations for stress relief is to take 15 to 20 minutes a day to sit quietly, breathe deeply, and think of a peaceful picture. What better place to do this than in your spa? During quiet spa time your blood vessels tend to relax, making it easier for your heart to pump with less effort, improving blood flow and circulation.

Clear Up Rosacea Without Medication

Rosacea is a skin condition characterized by facial redness and small, pus-filled bumps appearing across the forehead, nose, cheeks and chin. The condition is most likely to affect adults older than 30 – especially fair-skinned individuals prone to blushing. Although a number of topical and oral treatments are available to combat rosacea, simple changes in diet and lifestyle may be enough to improve your skin without the use of medication.

Step 1:

Reduce your intake of rosacea-triggering foods and steaming-hot meals.

Face lift without surgery - Benefits of an Ultrasound Facial

You may be familiar with ultrasound technology used during pregnancy, but not realize how beneficial it can be as a facial therapy. Ultrasonic skin rejuvenation repairs your skin and stimulates your skin's natural healing.
This high-tech facial uses a specialized ultrasound machine that emits high-frequency waves. Ultrasonic treatments benefit a variety of skin types and can improve many common skin conditions.
The Ultrasonic Facial treatment is a gentle, non-invasive treatment that is safe and suitable for all skin types, from acne to rosacea and mature skin.

Stress relieve , Apex NC

Are you stressed out? Are you tired? Are you burned out? Are you in need of awesome relax? Here we are!  Just call  and book an appointment at 919-906-0187. 
All our treatments are with energy work.

Energy work is the general term for describing all the therapy modalities that are based on energy healing. They are all focused on the belief that the human body contains many levels of energy, that when stimulated through various techniques, will promote overall health and well-being.

The ideas of energy fields can be traced back to some of the oldest traditional medicine systems of China, Japan and India.

Waterford Wellness Leland

Waterford Wellness is a medical spa and wellness clinic that recently opened in Leland.  We are not competing with each other but are rather working together, as we offer different kinds of things.  Dr. Christie is offering 10% off any service to people that mention Irena or Mila sent them!


Boomstick by Cindy Joseph

I just saw advertising on amazing products "BOOMSTICK"  by  Cindy Joseph. Organic, for aging skin, very simple and easy to use. Only three products for our beauty. Nice.
Moisturizer you may use for your face, cuticles and probably the whole body. That's fine  BUT I have to remind you how important is to keep germs away from your products.
Did you know every time you dip your fingers in your pot of cream you risk infection from bacteria?

Have you ever used the little spatula that came with that expensive pot of anti-ageing face cream?

Minky's Eyelash extension


Minsky’s Eyelash extension

 



















What Are Eyelash Extensions?
Eyelash Extensions are a popular new service and product that lengthens and thickens your own natural eyelashes. Lash Extensions are single strands of synthetic eyelashes that are curved to replicate a natural eyelash. They are applied to each individual natural eyelash one by one for a natural, beautiful and luscious look. Eyelash Extensions are perfect for special occasions or for day to day wear.

How long will a set of Eyelash Extensions Last?

Benefits of facial massage


Keep your skin young

Since I turned 50 two  years ago, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. I've always believed that treating your body well and caring for your complexion throughout your life will have a greater effect. You can look younger, healthier and more vibrant without going under the knife or spending hundreds of dollars on cosmetics. Here's how.

Eat Right: Healthy Skin Starts with Healthy Eating

#Karuna# Reiki & Healing Effects

#Karuna# Reiki &  Healing Effects

Karuna Reiki is known as an evolved form of Usui Reiki. The word karuna is derived from Sanskrit that means “compassionate action”. In ancient Buddhist transcripts, it is mentioned that with the combination of (Karuna) compassion and wisdom (prajna), right effects can be created to enhance spiritual levels of a person. It was developed by William Rand. Karuna Reiki is considered as an advanced form of Reiki that can be used by only Reiki Masters. It is believed that to access its new healing tools and full benefits, one must be completely ready as a Reiki master.
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